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'喝咖啡的六大好處,聽聽專家怎麼說 咖啡的益處 咖啡對人的影響 咖' |
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'<p style="text-align: center;">
<img alt="" src="/uploads/allimg/160322/3-1603221JI0331.jpg" /></p>
<p>
咖啡最主要的成分就是咖啡鹼，也含有一些蛋白質、糖分，還有脂肪等等。咖啡在人體內很容易被吸收，還具有促進人體新陳代謝的作用。</p>
<p>
促進血液循環</p>
<p>
咖啡可以提高心臟機能，使血管適度擴張，血液循環良好，頭痛緩解，精神舒暢。</p>
<p>
快速通便</p>
<p>
咖啡是一種快速通便劑，可能是 咖啡刺激腸胃激素所導致，不過其通便效果只有在早晨飲用時纔有效，其他時間飲用則效果不大。</p>
<p>
治療偏頭痛</p>
<p>
咖啡也是止偏頭痛的良品，不過喝 咖啡治偏頭痛，最好是有前兆即喝，因爲喝入10～30分鐘後才發生作用。</p>
<p>
抑制氣喘</p>
<p>
咖啡由於刺激交感神經，可以抑制副交感神經的興奮而引起的氣喘。</p>
<p>
有助醒酒</p>
<p>
咖啡因可以促進肝臟、腎臟機能，因此飲酒後喝 咖啡，可促使酒精代謝而成的乙醛酸化，分解成二氧化硫和水，有助於醒酒。</p>
<p>
減少膽固醇</p>
<p>
咖啡因能刺激膽囊收縮，減少膽囊內容易形成膽結石的膽固醇。</p>
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