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'<p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-family: Tahoma, Helvetica, 宋體, \'Microsoft Yahei\', Arial; font-size: 14px; line-height: 25px; vertical-align: baseline; word-wrap: break-word; color: rgb(68, 68, 68);">
從中醫的角度看咖啡的15個養生功能：</p>
<p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-family: Tahoma, Helvetica, 宋體, \'Microsoft Yahei\', Arial; font-size: 14px; line-height: 25px; vertical-align: baseline; word-wrap: break-word; color: rgb(68, 68, 68);">
<br />
1提神醒腦<br />
咖啡因性味辛香芳醇，極易通過腦血屏障，刺激中樞神 經，促進腦部活動，使頭腦較爲清醒，反應活潑靈敏，思考能力充沛、注意力集中，提高工作效率;可刺激大腦皮層，促進感覺、判斷並增強記憶能力。<br />
<br />
2強筋骨、利腰膝<br />
咖啡因能使肌肉自由收縮，增加肌腱力量，降低運動閥，增加身體的靈敏度，提高運動功能。<br />
<br />
3開胃主食<br />
咖啡因會刺激交感神經，刺激胃腸份泌胃酸，促進消化、防止胃脹、胃下垂，及促進腸胃激素、蠕動激素，使快速通便。<br />
<br />
4消脂消積<br />
咖啡因可加速脂肪份解，增快身體新陳代謝率，增加熱能消耗，有助減脂緊膚，另外使用咖啡粉洗澡是一種極好的溫熱療法，有助瘦身減肥。<br />
<br />
5利竅除溼<br />
咖啡因可促進腎臟機能，排出體內多餘的納離子，提高排尿量，改善腹脹水腫，有助減重瘦身。<br />
<br />
6活血化瘀<br />
咖啡所含的亞油酸，有溶血及阻止血栓形成，增強血管收縮，促進血液循環，緩解血管擴張的頭痛，尤其是偏頭痛。另促進靜脈迴流，有潤澤肌膚，使肌表恢復彈性，預防心血管疾病。<br />
<br />
7熄風止痙<br />
咖啡可加速代謝膽固醇，減少冠狀動脈粥樣化、降低中風機率。<br />
<br />
8喜悅顏色<br />
適量常飲咖啡會令人精神興奮，心情愉快，拋開煩惱、憂鬱、 紓解壓力，放鬆身心。<br />
<br />
9舒肺定喘<br />
咖啡因會促進交感神經，抑制副交感神經，避免副交感神經興奮而發作氣喘病。<br />
10燥溼除臭<br />
咖啡因內含單寧，可脫臭，消除蒜、肉味。<br />
<br />
11咖啡有解酒的功能<br />
酒後喝咖啡，將使由酒精轉變而來的乙醛快速氧化，份解成水和二氧化碳而排出體外。<br />
12一日三杯咖啡可預防膽結石<br />
對於含咖啡因的咖啡，能刺激膽囊收縮，並減少膽汁內容易形成膽結石，每天喝兩到三杯咖啡的男性，得膽結石的機率低於40%。<br />
<br />
13預防電腦族乾眼症<br />
報告指出，喝咖啡者患乾眼症的機率，明顯比不喝咖啡者低。這主要是和咖啡中的嘌呤成份有關(滴眼劑中的嘌呤成份能刺激腺體份泌液體，從而起到保護眼睛的作用)。對於愛喝咖啡的電腦族來說，這當然是一個好消息。<br />
<br />
14止痛<br />
比如一夜沒有睡好所帶來的頭痛、或是太陽穴側因血管收縮引起的疼痛，這些非器質性因素所引起的疼痛，都可以用咖啡來緩解，推薦在早上或是中午飲用。<br />
<br />
15抗衰老<br />
色深又具有苦味，是因爲咖啡中富含抗氧化的物質。近年來，只要是具有抗氧化功能的食物，都在市場大行其道，一般所熟知的蔬菜水果含豐富A、C、B族維生素的食物，以及在日本相當流行的茶，之所以被視爲健康的食物，就是爲它們含有豐富的抗氧化物質，有研究報告指出，咖啡所含的抗氧化物質比茶多4倍，可以抵抗自由基。<br />
<img alt="" src="/uploads/allimg/160523/3-1605231QP0933.jpg" style="width: 500px; height: 333px;" /></p>
<div>
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