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'<p>
咖啡是用經過烘焙的咖啡豆製作出來的飲料，與可可、茶同爲流行於世界的主要飲品。</p>
<p style="text-align: center;">
<img alt="" src="/uploads/allimg/160314/3-1603141AK2635.jpg" /></p>
<p>
喝咖啡的好處</p>
<p>
咖啡豆含有大約100種不同的物質，包括咖啡因、單寧酸、油和氮化合物等，每100克速溶咖啡中，含咖啡因44~100毫克;每100克調製咖啡中，含咖啡因64~124毫克。咖啡是一種興奮劑，對人體會產生很多影響，它可利尿、刺激中樞神經和呼吸系統、擴大血管、使心跳加速、增強橫紋肌的力量以及緩解大腦和肌肉疲勞。</p>
<p>
喝咖啡的壞處</p>
<p>
1.習慣大量飲用咖啡的人停止飲用咖啡，會出現頭痛、易怒、肌肉緊繃和神經過敏等症狀，而攝入咖啡因才症狀消失。</p>
<p>
2.懷孕及哺乳期間的婦女飲用咖啡應適量，因爲咖啡因會滲透至胎盤，而且會出現在母乳裏。</p>
<p>
3.喝咖啡會引起人的精神興奮，在喝完咖啡的4小時內，咖啡因會影響睡眠。</p>
<p>
咖啡8種意想不到的用途</p>
<p>
1.去除冰箱異味</p>
<p>
除了茶葉、檸檬、桔子皮，現磨的咖啡粉也有相同的作用。一兩天以後，冰箱裏不但異味全無，還會讓你聞到味道就忽然想喝咖啡。</p>
<p>
2.消減脂肪團</p>
<p>
高價的脂肪團去除霜裏幾乎都有一種主要成分就是，傳說加速新陳代謝，減少脂肪團的堆積。要自己去除脂肪團，只要把用過的熱咖啡渣混合椰子油，以畫圈的方式塗在皮膚上幾分鐘再洗淨就好了。</p>
<p>
3.去除手上的異味</p>
<p>
大蒜、海鮮這些燒起來很好喫但殘留在手上的異味實在是有點討人厭。就似乎喫螃蟹用檸檬水洗手一樣，用用過的咖啡渣擦在手上再用熱水沖洗，就可以去除手上的異味。</p>
<p>
4.亮發</p>
<p>
煮一壺濃咖啡，冷卻之後塗在乾淨的吹乾頭髮上，維持至少20分鐘再衝洗。一週做一次，慢慢就會看到效果(不過可能不會持久)。</p>
<p>
5.消除螞蟻</p>
<p>
這點在新加坡應該很有用吧，由於星星國的螞蟻實在是太多啦!把乾的咖啡渣灑在螞蟻出沒的地方，螞蟻們就會知難而退。不知道這效果會不會比粉筆圈地更好用。</p>
<p>
6.種花種草長蘑菇</p>
<p>
不是所有的植物都喜歡酸性的生長環境。但關於那些喜歡的來說，比如藍莓，比如花，比如蠔菇，把咖啡渣倒入植物根部可以讓植物生長得更快更好。</p>
<p>
7.烹飪祕方</p>
<p>
加一點點咖啡，會讓你的菜有與從不同的味道，這在辣椒、淋和巧克力蛋糕中尤爲突出。如果在做牛排的時候加一點咖啡，不僅讓肉質更嫩，還會有一股濃濃的煙燻美味。</p>
<p>
8.傢俱去痕</p>
<p>
如果木質傢俱上有劃痕，用浸了咖啡的布拂拭，劃痕很快就看不見了。</p>
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